#AfterMealTea

Herbal Support for Bloating and Heavy Meals

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Caraway seeds, fennel seeds, peppermint, chamomile, and lemon balm for bloating relief after heavy meals

Caraway, fennel, peppermint, lemon balm, chamomile — European herbs for post‑meal bloating and gas. Preparation, safety, and when to see a doctor.

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