Elderflower and Elderberry: Two Herbs, One Plant

Fresh elderflowers, elderberry tea, fresh elderberries, and homemade elderberry syrup on a wooden table

Elderflower for fevers, elderberry for colds. Traditional European uses, modern research, how to make syrup, and raw berry toxicity warning.

Yarrow: Wound Herb and Digestive Bitter

Fresh yarrow flowering tops, yarrow tea, tincture, and dried powder for medicinal uses

Yarrow (Achillea millefolium) – European herb for wounds, digestion, fevers, and menstrual comfort. Uses, preparation, and pregnancy warning.